I had my first yoga class at age 19 and dipped in and out until established a more dedicated practice in my late thirties. This culminated in qualifying as a teacher in my forties. I am currently the only teacher in Ireland qualified in yoga, Pilates and somatic movement education. In addition I am a corrective exercise specialist (Katy Bowman – nutritious movement) and a restore your core teacher trained by Lauren Ohayon.
-Vinyasa flow yoga with Dave Curtis in 2010. This is a yoga alliance certified course.Level 2 teacher training was completed in 2011 with Veronica Larrson.
-My pregnancy training was with Uma Dinsmore-Tuli in London in January 2011.
-Pilates training was completed with Sarah MacLachlann Dublin Balanced body Pilates (largest pilates training company in the world) in May 2011.
-I trained in Somatic Movement Education with Brian Ingle from 2011 to 2014 resulting in gaining certification. (400 hour qualification).
-I studied under Donna Farhi for four days in 2011.
-I attended four days intensive training in London in May 2012 with Julie Gudmestad. This concentrated on muscle imbalances in the body and also helping ease out pains and aches.
-I attended a two day intensive training with Rebecca Leone in Pilates in Dublin in July 2012.
-I qualified as a somatic movement coach with Martha Peterson in April 2013 in Leeds.
-I trained with Rebecca Leone in May 2013 in Dublin for a three day intensive.
-I trained with Julie Gudmestad in Dublin for a two day intensive in September 2013.
-I trained with Rebecca Leone in October/November 2013 for 9 days of intensive Pilates training.
-I qualified as a Mother and baby yoga teacher in April 2014 with Birthlight.
-I added an additional 500 hour yoga qualification in November 2014 with IYN.
I qualified as a corrective exercise specialist with Katy Bowman (nutritious movement) in 2018.
I qualified as a restore your core teacher with Lauren Ohayon in September 2021.
In response to the pandemic I took my classes online and have now decided to have some online and some in person classes.
-Since March 2020, I have taken my classes online in response to the Covid-19 Pandemic. I have a 60 inch screen for my zoom classes allowing me to give each student in my classes that extra level of 1-2-1 help. Classes are kept at manageable numbers for me to see students and enable they get the best experience possible
To begin your own Yoga journey, check out the classes I offer to students of all abilities.